Managing the Dash: The Key to Successful Stress Management

  A few of years ago I was on a small plane flying from Chicago to Milwaukee. The plane ran into some heavy turbulence and starting bouncing through the air like a rock skipping over a pond. Every time the plane would hit a bump, I’d grip the sides of my seat, because I thought … Continue reading Managing the Dash: The Key to Successful Stress Management

People Assess Your Value/Reputation Based on How Your Actions Impact Their Emotions

  Early on in my programs, I invite a volunteer to come up and learn an Improv game. Generally, there are very few takers. I then ask for some of the folks who hadn't volunteered to share what thinking they went through that kept their hands from going up. The reasons are many. Among the most common answers are: … Continue reading People Assess Your Value/Reputation Based on How Your Actions Impact Their Emotions

Instructional Moment: In Order to Feel Brave, Embrace Your Fear

  It’s common for those new to Improv to allow fear or lack of confidence to keep them from volunteering for games. When outcomes are unknown and collaborators’ actions unpredictable, stepping up to play an Improv game can feel like an excursion into the Bermuda Triangle. With no map, no recognizable landmarks, and many tales … Continue reading Instructional Moment: In Order to Feel Brave, Embrace Your Fear