At its core, Improv is a set of practices designed to enable practitioners to exist in a universe that is constantly in flux. It offers a way of being that requires mindfulness, self-awareness, self-confidence, cooperation, creativity, compersion, curiosity, optimism. That universe has traditionally been contained in a theater, a world constructed on “make-believe.” Applied Improv … Read more
A few of years ago I was on a small plane flying from Chicago to Milwaukee. The plane ran into some heavy turbulence and starting bouncing through the air like a rock skipping over a pond. Every time the plane would hit a bump, I’d grip the sides of my seat, because I thought … Read more
A few years ago I set out to explore the way people laughed throughout this century. With the help of several grants and hundreds of Senior Citizens between the ages of 60 and 95, I not only gained insight into the ways they laughed but also into how we today can make ourselves happier. … Read more
“Laughter is the salt of personality. Its presence is an evidence of good nature, of the appreciation of the real values of life and a lack of tenseness. It is the most effective means of easing a difficult situation.” — George Gow It is generally agreed that good sense — and a good sense … Read more
“Morale — the level of individual psychological well-being based on such factors as a sense of purpose and confidence in the future.” It is not surprising that people feel demoralized these days. As our society continues through a social, political, and economic metamorphosis, many folks are caught in the midst of tremendous turmoil wrought … Read more